MyStrength Can Help You Take Charge of Your Mental Health
If you’re facing a mental illness or struggling with with drugs and alcohol, you’re not alone. In addition to help from organizations like Burke, now you can get can support wherever and whenever you need it – in English and Spanish.
MyStrength offers web and mobile self-help resources that empower consumers to be active participants in their journey to becoming – and staying – mentally and physically healthy.
The service is free, secure and private, and is available for your home computer, tablet or mobile phone.
Go to www.myStrength.com and click “Sign-Up.”
After you choose a username and password, you will be asked for an Access Code.
Use “BurkeCommunity” as the Access Code (Note: BurkeCommunity is one word – no spaces.)
Complete the myStrength sign-up process with a brief Wellness Assessment and personal profile.
Step Four – Go Mobile!
Get the myStrength app for iOS and Android devices at www.mystrength.com/mobile or visit the iOS or Android app store. (Use the same access code for the mobile app.)