LET’S TALK. ABOUT IT.
Talk about... Mental Health. Suicide. Getting Help. Hope.

This Suicide Prevention Month, Burke is focusing on the power of conversation. Talking openly about mental health and suicide can reduce stigma, help people feel less alone, and make it easier to reach out for help.

A Conversation Can Make a Difference

YOU DON'T HAVE TO HAVE ALL THE ANSWERS

Sometimes the most important thing you can do is notice, ask, and listen.

If you're concerned about someone, don't be afraid to talk about what you're seeing — or to ask directly if they're thinking about suicide.

HOW DO I START THE CONVERSATION?

LET'S TALK ABOUT...

MENTAL HEALTH.
It's okay to talk about how we're really doing.

SUICIDE.
Talking openly and directly about suicide can help someone share what they're experiencing.

GETTING HELP.
Reaching out for support is a step toward feeling better.

HOPE.
People can and do get through suicidal crises. Support and treatment can help.

Need Help Now?

CALL OR TEXT 9-8-8
If you or someone you know is experiencing a mental health or suicide crisis, call or text 988 to connect with the 988 Suicide & Crisis Lifeline.

If there is immediate danger, call 911.
If you believe someone is in immediate danger or there is a life-threatening emergency, call 911. Do not put yourself in an unsafe situation.

Connect with Burke's Emergency Mental Health Services.

Trusted Resources

988 Suicide & Crisis Lifeline
Access nationwide crisis support and resources. Call, text, or chat with a 988 Lifeline counselor for help during difficult moments, anytime, day or night.

Substance Abuse & Mental Health Services Administration
Find helpful mental health and substance use information and resources. SAMHSA works to improve mental health and prevent substance use and addiction. It helps people find treatment, support, and recovery resources, with a focus on ensuring everyone can get the care they need.

National Alliance on Mental Illness
NAMI provides education, support, and resources for people affected by mental illness and their families.

Veterans Administration: Don't Wait. Reach Out.
Find resources and support for Veterans facing life challenges, including depression, PTSD, grief, isolation, relationship concerns, substance use, financial stress, and major life changes. Resources are also available for family members and friends.

We're Here When You Need Us

Burke provides mental health services to children, adults, and families throughout East Texas.

Mental Health Services

Emergency Mental Health Services

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