Using myStrength for Self-Care

In December, Burke therapist, Stephanie Knott, submitted her story to the myStrength "Stories of Impact" contest.  MyStrength selected Knott's story as one of the top five finalists in this nationwide challenge.  She was interviewed by myStrength and recently featured on their Editorials and News page on their Provider Connect website. Read below Knott's experience with myStrength and how she utilizes the tool with her clients.  A provider shares her story and tips for staying healthy with myStrength Burke therapist, Stephanie Knott, MA, LPC Intern, LCDC, loves to learn. So when her East Texas…— Read more

MyStrength Can Help You Take Charge of Your Mental Health

If you’re facing a mental illness or struggling with with drugs and alcohol, you’re not alone. In addition to help from organizations like Burke, now you can get can support wherever and whenever you need it – in English and Spanish. MyStrength offers web and mobile self-help resources that empower consumers to be active participants in their journey to becoming – and staying – mentally and physically healthy. The service is free, secure and private, and is available for your home computer, tablet or mobile phone.   Steps to Sign Up for Free…— Read more